Things You Should Know Before and After Getting Braces
Getting braces is an exciting step toward achieving a healthy, beautiful smile—but it’s also a process that comes with important considerations. At Norena Orthodontics, we want every patient to feel confident and well-prepared for their orthodontic journey. Whether you’re about to get braces or just had them put on, here are some key things you should know to ensure a smooth experience and optimal results.
1. Braces Are a Long-Term Investment
Orthodontic treatment is not a quick fix. On average, patients wear braces between 18 to 24 months, depending on their unique needs. Before starting treatment, it’s important to understand that achieving your dream smile takes time, patience, and cooperation. Attending your appointments regularly and following your orthodontist’s instructions will help ensure success.
2. The First Few Days Might Be Uncomfortable
After getting braces, it’s normal to feel some soreness or pressure in your teeth and gums. This usually lasts a few days as your mouth adjusts. Over-the-counter pain relief, orthodontic wax, and soft foods can help ease discomfort during this transition. Rest assured—this is temporary and a sign that your braces are doing their job.
3. Oral Hygiene Becomes More Important Than Ever
Braces create more areas where food and plaque can hide, increasing the risk of cavities and gum problems. You’ll need to brush and floss more thoroughly and consistently. Our team at Norena Orthodontics will show you special tools and techniques—like interdental brushes and floss threaders—to help keep your teeth clean and healthy throughout treatment.
4. Food Restrictions Help Protect Your Braces
Certain foods can damage your braces and delay your progress. Sticky, hard, or chewy items like gum, popcorn, nuts, and caramel should be avoided. Cutting food into smaller pieces and chewing carefully will also reduce the risk of broken brackets or wires. A few adjustments in your eating habits can make a big difference in your results.
5. Communication with Your Orthodontist Is Key
Braces sometimes need adjustments or repairs. If something feels off—such as a poking wire or loose bracket—contact us right away. Don’t wait for your next scheduled appointment. Open communication helps us resolve small issues before they become bigger problems.
6. Retainers Are Essential After Braces
Many people think the journey ends when the braces come off, but retainers are a crucial part of maintaining your new smile. Teeth naturally want to shift back over time, so wearing your retainer as instructed will help keep everything in place. Skipping this step can undo all your hard work.
7. Your Smile Will Transform Gradually
Braces work by applying gentle, consistent pressure to move teeth. The changes are gradual, and you might not notice progress every day—but don’t be discouraged. Trust the process and celebrate each milestone. You’ll start to see real results within a few months, and your final smile will be worth the wait.
8. Braces Can Boost Confidence and Oral Health
Aside from aesthetics, braces improve bite alignment, chewing, and even speech. Straight teeth are also easier to clean, reducing the risk of future dental problems. Many patients find that the confidence gained from a better smile positively impacts other areas of their lives.
9. Lifestyle Adjustments Are Part of the Journey
Whether it’s learning to play a musical instrument with braces, adjusting your skincare routine to prevent irritation, or carrying a braces care kit on the go, your daily habits might shift a bit. These small changes become second nature and are part of embracing your treatment fully.
10. You’re Not Alone—We’re Here Every Step of the Way
At Norena Orthodontics, we’re more than just your orthodontists—we’re your partners in achieving the smile you’ve always wanted. From your first consultation to your final retainer check, we’ll be here to support you with expert care and personalized guidance. If you ever have questions or concerns, never hesitate to reach out.